More Natural Remedies

Hair loss is a problem that both men and women have to deal with as they grow older. There are several different reasons for the loss of hair and not all of the causes will respond to natural remedies. The effectiveness of any hair loss treatment depends on using the right treatment plan to treat the underlying cause of the hair loss. Unfortunately, too many people jump at the first promise of a miracle treatment for their problem without first finding out why their hair is falling out.

While other people look to natural remedies to treat their hair loss with the mistaken believe that natural hair loss remedy is free of any side effects. Unfortunately, this is not the case at all. Just because a treatment uses natural ingredients doesn’t mean it is automatically good for your health and free of harmful side effects. Just as with hair loss treatment products developed in laboratories, natural hair loss remedies also carry with them the risk of interactions with other drugs or other natural ingredients to produce negative side effects. So before taking anything over the counter drugs or natural hair loss treatment, consult with your doctor.

One of the most common natural hair loss remedies, surprisingly, is prevention through good grooming habits and care. Care is fairly strong and can usually withstand normal grooming techniques. However, if hair is standing or there is breakage due to poor habits been changing those habits will prevent bouts of spending in breakage.

When caring for your hair avoid combing it with a fine tooth call when it’s wet. This is a common cause of breakage of hair which leads to fly aways. Although it’s tempting to calm the hair when it’s wet because it detain goals much better the stress on the hair shaft is immense. On top of the increased stress the hair is also weaker when it’s wet. This also applies to brushing the hair when wet.

In general brushing can be stimulating to the scalp and encouraging blood flow to the hair follicles which will help maintain good health. However brushing the hair when it’s wet will also increase in breakage. Brushing the hair before washing can loosen up flakes and dead skin at the scalp and make it easier to thoroughly clean the scalp while shampooing.

Remember also that excessive shampooing can strip vital minerals white calcium, phosphorus, nitrogen and iron from the hair. By removing these minerals and vitamins it weakens the hair shaft and sets up the individual for hair breakage. This is especially true when using commercial shampoos which often contain formaldehyde as a preservative. To disguise the presence of formaldehyde it is also listed using 15 different names the most common of which is Quanternium – 15.

Unfortunately people who suffer from dandruff will use anti-Deandra shampoos which are some of the most dangerous shampoos on the market. So 1 a.m. sulfide is the main ingredient in has been shown to cause degeneration of the liver as well as contain other highly toxic chemicals which can increase hair loss.

Natural shampoos for hair loss that are found in the health food store are often a much better choice. However, even with these natural shampoos individual should be careful of the ingredients that can also strip away too much oil from the hair or leave shampoo residue behind. Ingredients that have been helpful are cocamides, Panthenol Pro-B, aloe vera, sage, nettle, burdock, chamomile, chaparral, horsetail and rosemary.

Another technique or method that could be used in order to prevent hair loss or encourage more growth is massage. Using a general massage on the scalp for a couple of minutes a day can stimulate blood flow to the hair follicles and in some cases stimulate natural hair growth in minor cases of temporary hair loss. Currently there are electric massagers on the market that have attachments for scalp massage but fingers work just as well.

Another stimulation to the scalp that improves blood flow is the use of aromatherapy. A blend of six drops each of lavender and Bay oils in a base of 4 ounces of either almonds, soybean or sesame oil that is massage onto the scalp and allow to sit for 20 minutes has also been found to be successful.

One cause of hair loss has been linked to a decrease in hormone level produced by the prostate gland in men as they age. There has been some connection using saw Palmetto to fight benign prostatic hypertrophy by lowering levels of DHT which is a known cause of androgenetic alopecia, or hair loss.

Talavera has also been used by Native Americans and many in the Caribbean to promote healthy hair and prevent hair loss. Aloe can help the scalp to heal and balance the pH level of the scalp while cleansing the pores. A common preparation of aloe vera gel with a small amount of wheat germ oil and coconut milk can be used as a shampoo. Hannah is also a traditional American Indian herb that acts as a natural conditioner and is excellent for the maintenance of healthy hair. It helps by up repairing and feeling the cuticle and protecting the hair against breakage and loss.

Exercise is another factor that is important in prevention of hair loss. Although exercise does not have anything directly involved in growing hair most holistic practitioners recommend at least 30 minutes of exercise a day in order to improve overall health. Exercise thing, and consequently increasing the heart rate, can improve blood flow and the delivery of oxygen to cells throughout the body. This will help the digestion of food and aid in the health of hair follicles.

Although there is no one cure for hair loss there may be things that people can do to help prevent the continual loss of hair when the exact cause has been determined. In order to ascertain the reason why hair is lost and used the right treatment protocol individuals should see their healthcare practitioner for diagnosis and treatment recommendations. Those treatment or recommendations can be augmented with natural remedies or the individual may choose to use only natural remedies. In either case the choice is that of the individual but, because hair loss can be caused by other underlying medical conditions, it is important for individuals to find out the exact cause or reason for hair loss.